Akhanda Yoga School's Blog

10 Best Online Yoga Teacher Training Certifications In 2021

10 Best Online Yoga Teacher Training Certifications In 2021

Very few of you could have imagined that you can get a yoga teacher certification online. However, since the pandemic started in the country, things have turned different. Most people are going online with their business. So, have yoga. Today, movement from one state...

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How to do Tadasana (Palm Tree Pose ) and Its Benefits

How to do Tadasana (Palm Tree Pose ) and Its Benefits

Tadasana or Palm Tree Pose is a satisfactory stretching and losing exercise for the whole body. It is a great asana which stretches the arms, the chest, the abdominal muscles, the spine and the leg muscles along with giving a sense of balance. It is so easy...

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What Is Karma Yoga, And How Can You Practice It?

What Is Karma Yoga, And How Can You Practice It?

It is the Yoga of Action. Yes, we are talking about Karma Yoga. When you perform your duty or work without any ego, then it is equivalent to Karma Yoga. Rishikesh is one of the best places in India to learn this form. The yoga teacher training in Rishikesh is one of...

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10 Homemade Juices To Increase Your Immunity

10 Homemade Juices To Increase Your Immunity

Each one of you yearns for a happy and healthy life. However, how many can achieve it? If you take admission in Yoga Teacher Training in Rishikesh, you can unearth them slowly. Moreover, if you are studying at Rishikesh, then yoga becomes a habit. A time...

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Yoga poses to control Diabetes

Yoga poses to control Diabetes

Diabetes is nowadays a ubiquitous word. Since the last few years, persons who have Diabetes have increased a lot. It can happen to anyone irrespective of age, place, or any genetic history. Poor diet, along with lack of exercise, has converted this condition into an...

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10 Tips to Get Rid of Anxiety and Depression Through Yoga

10 Tips to Get Rid of Anxiety and Depression Through Yoga

Combat Anxiety and Depression Through Yoga  Yoga is a natural way to defy anxiety and depression. It is a total life-changer game. If you practice yoga every day, then you don’t require to engage in vigorous and exhaustive workouts just to become fit and healthy....

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Benefits of Taking online Yoga Teacher Training Course

Benefits of Taking online Yoga Teacher Training Course

BENEFITS OF ONLINE YOGA TEACHER TRAINING program Hopefully, you are looking to be a yoga teacher and this lockdown creates difficulties for you to achieve your purpose. But do not worry your dream can be possible. Online Yoga Teacher Training course is the best option...

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What is Kundalini Yoga?  By Akhanda Yoga School

What is Kundalini Yoga? By Akhanda Yoga School

The word kundalini comes from the Sanskrit word “Kunda”, which means the pit where we placed the fireplace. This hearth is enclosed with the ashes around it, that’s why it isn’t always possible for it to burn the impurities of a person. When with the Yogic techniques,...

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